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Probiotic and Vitamin Replenishment Smoothie

Probiotic and Vitamin Replenishment Smoothie Perfect for anti-aging, acne, and rosacea.  1/2 cup low-fat Kiefer 1/2 cup strawberries  1 tsp raw honey  Tbs chia seeds (any other super food)  Few hand fulls of spinach  Skin Benefits: Strawberries:  Slow down the aging process.  Fight free radicals and regenerate cells.  Antioxidants and ellagic acid can help reduce

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