• PROBIOTIC AND VITAMIN REPLENISHMENT SMOOTHIE

    Perfect for anti-aging, acne, and rosacea.  1/2 cup low-fat Kiefer 1/2 cup strawberries  1 tsp raw honey  Tbs chia seeds (any other super food)  Few hand fulls of ...

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    PROBIOTIC AND VITAMIN REPLENISHMENT SMOOTHIE
  • Golden Glow Smoothie

    This is a Golden Milk smoothie for those of us who DON’T like Golden Milk but most definitely want the benefits!  About a year ago, my doctor suggested pure organic turmeric. I traveled a ...

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    Golden Glow Smoothie
  • A HIDDEN INEXPENSIVE SKIN GEM

    I’ve been using the Bio Mineral Mist during Advanced Treatments in my studio. I didn’t realize it’s daily benefits until I incorporated it into my own daily skincare routine.  It’s hard for me ...

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    A HIDDEN INEXPENSIVE SKIN GEM
  • IS CHOCOLATE ACTUALLY BAD FOR ACNE?

    How can chocolate be SO bad for acne if cocoa itself contains so many benefits for the skin? Before you go blaming your chocolate bar, dissect the ingredients.  What else is usually in a ...

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    IS CHOCOLATE ACTUALLY BAD FOR ACNE?

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