Your face is your business card. Researchers point to three facial features that are reliable indicators of health and are what people notice first about your face. Even the untrained eye can distinguish faces that look healthy or unhealthy. It’s…
WHAT DOES YOUR SKIN TONE SAY ABOUT YOU AND AGING.
Discoloration is known as the hallmark of the aging process. Older people usually have discolored skin. Dark patches, areas of redness, and patches of white will appear regardless of your skin tone. Some people believe certain skin tones are exempt…
THE BEARD OF ACNE
Your skin is like your “check engine” light! It tells us a lot about what’s going on INSIDE you. Typically, when you have the “Beard of Acne” along your jawline, chin and mouth, it’s a sign your hormones are imbalanced…
PROBIOTIC AND VITAMIN REPLENISHMENT SMOOTHIE
Perfect for anti-aging, acne, and rosacea. 1/2 cup low-fat Kiefer 1/2 cup strawberries 1 tsp raw honey Tbs chia seeds (any other super food) Few hand fulls of spinach Skin Benefits: Strawberries: Slow down the aging process. Fight free radicals…
Golden Glow Smoothie
This is a Golden Milk smoothie for those of us who DON’T like Golden Milk but most definitely want the benefits! About a year ago, my doctor suggested pure organic turmeric. I traveled a couple of hours away and found…
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