How can chocolate be SO bad for acne if cocoa itself contains so many benefits for the skin? Before you go blaming your chocolate bar, dissect the ingredients. What else is usually in a chocolate bar? COW’S MILK AND SUGAR….
Is Your Skin Communicating Stress?
We all know chronic stress ages you but how exactly does it do that? Stress and anxiety both inflame your body. Even dwelling on past stressful experiences will cause C-reactive protein (CRP- the marker of inflammation) to rise. Here’s the…
Passion Saved Nerd
I remember the days when the word “nerd” offended us. I remember people close to me telling me I would never marry someone wealthy because I was a nerd and all I did was read (which makes no sense to…
Unrealistic Beauty Expectations, A Different Take.
“Unless you break free from the shackles of beauty as dictated by the media and society, true beauty will be elusive.” -Khang Kijarro Nguyen I love this quote. It inspired me to write an article about the elusiveness of beauty….
Stop Apologizing For Wanting To Look Good
Everyone has their own priorities and interests. Some things make others happy that we don’t understand. And that’s OKAY. Some people choose to travel, some choose to invest in their homes, others choose to have an expensive hobby, etc. Who…
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